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Welcome! We're Sam and Luke, ex-athletes, passionate about fitness, wellness and sports. Join us in a community of people motivated to take their body and mind to the next level.

  • Sam Pronto
    Name
    Sam Pronto
    Role
    Content Strategist & ex-martial artist(Taekwondo)

Web developer, specialized in "no-code" tools, through New Media Intelligence © I help businesses and entrepreneurs grow through technologies and automation. I run 35km per week with my Buddy pronto (Malinois)

I wrote more than 1+ articles

Excellence, without compromise.

We have created a most robust and modern system. Today, it allows us to power more than:


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